Episode 22

full
Published on:

31st Dec 2019

Vision Casting for 2020 - 3 Basic Questions to Ask Yourself

Today’s episode is the PERFECT cap for both 2019 and the kick off for 2020--Vision casting a plan for your health, self care and fitness.

Vision casting is so much more than just making a pretty poster--it involves capturing your dreams and ideas in your vision and plotting them out so you can make them happen! Involved in what we decide to do for ourselves--we must not just be clear on what we want, but to identify what the thoughts we are having mean. This is what vision casting is all about.  According to the law of attraction--we get what we focus on--positive and negative. Focusing on our fears only guarantees that is what will show up in our lives MORE.


Tune in and listen to two retreat clients--Trudy Lynne Leopard and Tammy Eckley--as we discuss the process of how you can get your vision into a workable form for your fitness and self care for 2020!  You don’t want to miss this!


WEBSITE/SOCIAL MEDIA LINKS:

www.cufitness.com


Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks


Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care

https://www.facebook.com/groups/743439322342659/


Instagram:  @fitstylegal

Twitter:  @ahkats


Trudy’s social media links:

Facebook:  https://www.facebook.com/trudy.tiffany


Trudy and Tiffany’s Vision Casting Facebook Community--Personal Paradise Builders

https://www.facebook.com/groups/PersonalParadiseBuilder/


Tammy’s Facebook:  https://www.facebook.com/tammy.s.eckley

Tammy’s email:  tammy.eckley@yahoo.com



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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
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