Episode 55

full
Published on:

18th Aug 2020

The Healing Power of Humor

Look all around the world today and everything is doom and gloom, hard line news and 100% serious stuff. It’s like that almost regularly. And while it’s important to stay abreast of what is happening in the world today, HUMOR is absolutely necessary for not just our overall well being, but our mental and physical health too.


This episode is a special treat--as we look at ‘The Healing Power of Humor’ as it relates to taking care of you. My guest is Allen Klein--a national speaker, Ted Talk presenter and Amazon best selling author--he has written MANY books on navigating difficult times using Humor.

Listen in on our chat and hear about how not only is choosing to use humor a decision and mindset which is 100% in your control but you’ll walk away with how to LAUGH more, literally.


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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.