Episode 75

full
Published on:

5th Jan 2021

The 'Awe' Factor - Putting Wonder Back in Your Life

The New Year always grants us opportunities for what is possible for us. If you look around the world, there is so much to take in--and much of it can simply remind you of all that is wrong.  The things that don’t serve us.

But on the flip side, a big piece of your self care journey should include what makes you wonder, ask questions, be curious and overall--just be in awe of what is POSSIBLE.

And on this very special FIRST EPISODE of 2021, my guest--author and speaker Allen Klein (who has been a guest of mine before)--and I have a conversation about the ‘Easy Ways to Put Wonder in your LIfe’.   Allen has a brand new book out--’The Awe Factor--How a little bit of Wonder can make a big difference in your Life’.

Look, 2020 didn’t go as we had thought--but in all of it, and what came out of it provided us many opportunities to simply stop and pay attention.

You don’t want to miss this one. It’s the PERFECT way to start your 2021.

GUEST LINKS:

Allen’s website:  https://www.allenklein.com

SHOW WEBSITE & SOCIAL MEDIA LINKS: www.cufitness.com

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Become a Supporter of the Ultimate Journey of SElf Care:

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Join my signature online 6 step Fit Life system Program:

https://cufitness.thinkific.com/courses/functional-fitness-live-for-you-july-2020

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Twitter:  @ahkats

Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
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