Episode 118

full
Published on:

2nd Nov 2021

My Unique 3-Step Innovation Process: the NFP Method

So what EXACTLY is Innovation?  

It’s a word that is thrown around a lot these days. I have created a unique 3 step method that I use in all my work--from work with my private clients, to how I help you design and grow a profitable brick and mortar and online health and fitness brand.

It’s allowed me to pivot and re-invent myself many times--most notably after the COVID pandemic about decimated our industry.  Listen in and hear me explain ‘the PNF Method’.  What I share you can apply to your personal self care, or self care for your business, mindset or approach as an entrepreneur.

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Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.