Episode 142

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Published on:

19th Apr 2022

Mastering Your Own Kharma with Dr. Lynn Anderson

Balancing your self care, to look after your mind, body AND soul is a key piece of any good wellness routine. Each one of us is unique–and embracing that allows us to not just manage our thoughts and choices better, but to literally be able to understand our own ‘kharma’, and how to walk our path using our unique kharma.

Dr. Lynn Anderson is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in numerous publications, been on  TV networks and many other Podcasts.

She is the author and producer of the Soul Walking series; How to Master Karma.; How to Master Prosperity and How to Master Vitality.

In this episode, we have a candid chat about drawing boundaries for ourselves how we can master staying in line with our soul’s work–which is what we are put on earth to do.

Listen to ‘Mastering your own Kharma’ and leave us a review!

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Find Dr. Lynn on her website: www.doctorlynn.com


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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.