Episode 90

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Published on:

20th Apr 2021

Daily Habits CAN Be Your 'Spring Training'

Spring Training can literally be as easy as fine tuning HOW we do our daily habits. You may not think that small habits we do daily are a direct reflection of our subconscious and how our beliefs can either move us forward, or hold us back.

The small things we do daily actually feed our big beliefs about HOW we do ourselves--right down to simple habits like making your bed, and scheduling your time for you.

All of these habits can PREDICT whether or not you will be successful in your BIGGER picture view of yourself and your goals.

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
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