Episode 130

full
Published on:

25th Jan 2022

What is Your Energy Equation?

Do you know what your ‘energy equation’ is?

Our bodies are made of energy–it is present not just in our physical bodies, but our thoughts, emotions and what we decide to from how that energy drives us. Are you aware you can create energy from what you don’t see? 

Listen in to this chat with my colleague Catherine Gagnon, a mind/body healer and emotional alchemist. We touch on the power of what our emotions tell us, and how we can use that energy to create from the unknown–what we don’t see.  How are you investing your energy? Where is it guiding you?

Like investments we make for our future, our energy is our most precious valuable asset. Find out how to create your own ‘energy equation’.

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
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