Episode 350

full
Published on:

9th Sep 2025

Unlocking More Consciousness in Our Minds with Kerie Logan

Alison speaks with empowerment specialist Kerie Logan about elevating human consciousness and breaking free from negative thought cycles. They explore the fear of change, the impact of societal conditioning, and Kerie's tailored hypnotherapy approach to reframe limiting beliefs.

Emphasizing self-compassion, they discuss the importance of reframing self-talk to cultivate resilience and personal growth. Kerie shares valuable resources for listeners looking to enhance their understanding of consciousness and pursue authentic living.

HIGHLIGHTS:

12:27 Exploring the Pre-Talk Process

14:18 A New Solution for Change

15:01 Common Challenges Faced

17:17 The Importance of Self-Compassion

18:04 Free Resources for You

19:57 Daily Opportunities for Growth

connect with Kerie:

Website: https://mastertheupperrooms.com/

Free Resources: https://mastertheupperrooms.com/free-stuff/


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Discount code: THEALISONK2024


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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
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