Episode 363

full
Published on:

9th Dec 2025

Understanding Belief Systems with Dr. Wayne Baird

Alison speaks with Dr. Wayne Baird, a retired chiropractor, about the connection between thoughts and physical health. They discuss how unresolved beliefs and personal conflicts can lead to physical ailments, illustrated by a case where emotional healing resolved severe intestinal issues.

Dr. Baird emphasizes the role of conscious awareness in shaping our beliefs and interactions, introduces the "refractory period," and advocates for curiosity as a means to personal transformation. He also presents an AI initiative for anonymously assessing belief systems, promoting community and growth.

This conversation is packed with insights for enhancing self-awareness and well-being.

HIGHLIGHTS:

2:28 The Role of Beliefs in Health

4:13 Understanding Freedom and Energy

6:41 The Impact of Stress on Health

10:23 A Case Study of Healing

14:18 Beliefs and Perception

16:40 Managing Inner Dialogue

18:14 Energy States and Relationships

24:54 Tips for Reducing Stress

28:04 Understanding Behavior and Beliefs

30:23 Generational Healing through Belief

connect with Dr. Baird:

LinkedIn: https://www.linkedin.com/in/wayne-baird-1b051424

email: drwaynebaird@yahoo.com


SPONSOR:

Cellev8

Discount code: THEALISONK2024


ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

GET MY FREE 4 part Pop-up Podcast Series

JOIN Borderless Hybrid Innovators FB Group

INNOVATION AVENUE: Fitness and Self-Care Revolution

Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.