Episode 199

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Published on:

27th Dec 2022

Thoughts on Finishing 2022 and Your #TrustFactor

2022 is coming to an end and that usually means it’s time for reflection.

I use a practice at the end of the year to look at my progress, growth and what I am calling in for the new year.

In this episode, I share that practice, and also how to dial up your ‘secret sense’ which helps you increase your capacity to believe MORE for yourself. I call this ‘The Trust Factor’.

In this episode, I explain it and how you can call up yours.

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
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