Episode 189

full
Published on:

22nd Nov 2022

The Truth About Burnout with Bunny Young

What causes us to become burned out?

Experts may say it is a physiological process in our bodies that cause us to be worn out, overtired, stressed and just not interested in our lives.

But the truth is it starts with us not being in alignment with our real purpose. 

Bunny Young is a serial entrepreneur and calls herself a ‘business therapist’ and in this chat, we discuss what causes us to ‘lose interest’ in what we do and in ourselves. Listen in and get some real time tips on reframing your purpose, and finding out what lights you up.

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www.bunnyyoung.com 

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
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On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
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