Episode 330

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Published on:

22nd Apr 2025

The Strive 11 Fitness Story with Devan Gonzalez

Alison speaks with Devan Gonzalez, the founder of Strive 11 Fitness, a revolutionary fitness franchise based in Los Angeles. They explore Devan's journey from a martial arts instructor to a personal trainer, leading to the creation of a gym model that prioritizes community, flexibility, and accountability.

Devan outlines the innovative 11-station workout setup designed for seamless engagement and minimal wait times, catering to various fitness levels. Their conversation delves into the changing landscape of fitness post-pandemic, where personalized experiences are becoming more crucial.

Devan emphasizes the role of mindset in achieving fitness goals, advocating for small, consistent actions over overwhelming commitments. He encourages listeners to start their unique fitness journeys today and highlights the importance of supportive self-dialogue in overcoming personal barriers.

HIGHLIGHTS:

15:35 The Birth of Strive 11 Fitness

17:44 The Future of Fitness Trends

CONNECT WITH DEVAN:

Website | Facebook | Instagram | YouTube


SPONSOR:

Cellev8

Discount code: THEALISONK2024


ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.