The PLAY Method with Phoebe Leona
Our bodies have a unique way of communicating to us. We interpret that often as stress, tension, or what feels good. Our bodies communicate that info to us via physical means.
The PLAY method though, outlines where we live all the time.
Phoebe Leona is a coach who specializes in helping her clients get connected to their own body language and uses the PLAY method in her teachings.
Listen in to this episode to find out how the PLAY method works in actionable steps.
CONNECT WITH PHOEBE:
Phoebe’s website and social media
Free Gifts: Embodiment and/or Trust Your Life
PODCAST WEBSITE & LINKS:
Check out the ULTIMATE PODCASTS
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care
