Episode 270

full
Published on:

27th Feb 2024

The Big Picture of Well-Being & Your Calendar with Annelise Worn

In this episode, I had the pleasure of having Annelise Worn, a business strategist and marketing mentor join me. Annelise and I discuss the importance of aligning business systems with personal well-being for success and fulfillment.

She shares insights on self-care, boundaries, and avoiding burnout based on her entrepreneurial journey. Annalise emphasizes the significance of balancing physical, cognitive, and professional well-being, suggesting CEOs lead by example to create a supportive business environment.

By aligning calendars and financial goals with personal aims and making gradual changes, business owners can optimize their business strategies. Annalise also delves into intentional decision-making, values alignment, and fostering a purpose-driven business culture, offering practical tips on CEO time management, system refinement, and routine adjustment for long-term success and happiness.

HIGHLIGHTS:

04:16 Million Dollar Racehorse Analogy

06:44 Setting Boundaries with Clients

08:59 Adapting Business Strategies for Growth

10:35 Finding Peace and Enjoyment in Business

14:56 Three Matrix Model for Well-being

19:21 Creating a Business that Supports Life

21:27 Importance of Prioritizing Values

24:19 Uncovering Your Underlying Purpose

29:38 Leaving a Lasting Impact

31:23 Creating a Business with Purpose

34:46 Balancing Business Success with Personal Life

38:04 Starting with a Dream Calendar

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.