Episode 241

full
Published on:

8th Aug 2023

Secrets of Healthy Living with Lizsa Crisalle

There’s so much out there about how to live a healthy and fit lifestyle.

But some things just never get old, or go out of style.

It’s always a good day when we can chat with another life long health and fitness professional and business owner because we can trade stories that still are relevant today–despite the changes in the industry.

Lisza Crisalle is a veteran in the health and fitness industry and has created a unique business which helps to further streamline business practices and education for professionals today.

In this episode, we talk about how healthy habits are not just paramount for building a business, but also for sustaining energy, longevity and personal health.

The basics always work.

Lisza’s Links:

FB: https://www.facebook.com/liszalcrisalle

IG: https://www.instagram.com/liszalcrisalle/

Website: https://exercisenutritionworksinc.vipmembervault.com/

FB Group: https://www.facebook.com/groups/bizprofitsandautomation

Freebies:

Free Download–24 Techniques to BEAT STRESS:  https://profitsandautomation.com/unplug

Happy Lifestyle Habits Quiz:  https://b.link/HappyQuiz


ALISON'S LINKS:

Check out the ULTIMATE PODCASTS

Get your copy of Alison's Retreat Checklist

EMAIL ME

VISIT MY Website

FIND ME on Facebook

FOLLOW ME on Twitter

FOLLOW ME on Instagram

EXPLORE OUR RETREATS HERE!

JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach

INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook

ANDROID USERS leave a REVIEW on PODCHASER

APPLE USERS leave a REVIEW on APPLE PODCASTS

Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.