Episode 337

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Published on:

10th Jun 2025

Retreats are Self-Love for You with Shannon Jamail

Alison engages in a deep conversation with her guest, Shannon Jamail, a best-selling author and retreat leader, about the profound nature of self-love and personal growth. They explore the distinction between superficial self-care and genuine self-compassion, examining how our inner dialogue shapes our self-worth.

Shannon shares insights into the fears individuals face regarding retreats, emphasizing the importance of self-approval and the transformative impact of saying yes to oneself. They discuss the vital role retreats play in personal development, providing a space for emotional exploration and community building. This dialogue encourages listeners to reflect on their readiness for change and to embrace the journey of self-acceptance.

HIGHLIGHTS:

18:32 The Retreat Experience

25:34 The Power of Transformation

connect with Shannon:

Website | Facebook | Instagram


SPONSOR:

Cellev8

Discount code: THEALISONK2024


ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.