Episode 138

full
Published on:

22nd Mar 2022

Restoring Health Through Detoxing, Gut Health & Mindset with Steve Q Wiltshire

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! During and just after his competitive career, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.

Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following a thorough and detailed plan.

Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power, and he shares some of that in this episode.  He also offers an opportunity to take advantage of his complimentary ‘15 Day Kickstart Gut Detox Plan’.

Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.

GUEST LINKS:

https://bodytemplellc.com/kickstart/

Body Temple Community:  https://bodytemplellc.com/

15 Day Complimentary Detox:  www.BodyTempleKickstart.com

PODCAST WEBSITE & SM LINKS:

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Website: www.cufitness.com

Become a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/

If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook

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Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/

Instagram:  @fitstylegal

Twitter:  @ahkats

The Ultimate Journey of Self-Care Podcast - CU Fitness

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.