Episode 19

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Published on:

10th Dec 2019

Personal Self-Care and Productivity

In this week’s episode, I have the opportunity to interview a colleague and good friend of mine--Elisabeth Galperin. 

Elisabeth is a productivity expert and the owner of Turn Leaf Organizing. With the holiday season upon us, we can easily let our own self care fall low on the priority list--to the point of us using the excuse ‘we’re busy doing it all’--and yet, we aren’t productive.


Busy isn't the same thing as being productive--whether it’s in business, at home, in your personal life or otherwise. Elisabeth has some GREAT insight into how to develop good solid habits that can serve you well in all aspects of your life--so that you are PRODUCTIVE and NOT just busy.  Tune in and listen!


WEBSITE/SOCIAL MEDIA LINKS:

www.cufitness.com

Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks


Join my Facebook Community: LIving your Ultimate Life through Fitness and Self Care

https://www.facebook.com/groups/743439322342659/


Instagram: @fitstylegal

Twitter: @ahkats


Elisabeth’s Facebook Community: Peak Productivity for High Performers

https://www.facebook.com/groups/425379654859878/


Elisabeth’s website: https://www.turnleaforganizing.com/



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Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.