Episode 173

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Published on:

27th Sep 2022

My 5 Practices for Living an Authentic Life - Part 2

This episode is part 2 of a 2 part series I am sharing about the 5 embodiments I adhere to every day to live my most authentic life (Catch part 1 episode 171).

Living an authentic life means we are truly connected to who we are, and the life we live to give us that.

Last week I shared the first two (ep 171): energy management and mindset.

This episode is a closer look at the other three: connection, self care and being aligned with your purpose.

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.