Episode 279

full
Published on:

30th Apr 2024

Embodying Your Leadership Style with Elaine Dinos

Alison and Holistic Leadership Advisor Elaine Dinos discuss burnout, work-life balance, and well-being strategies on this episode of The Ultimate Journey of Self-Care.

Elaine explains Kindred Lane's focus on personal growth and alignment with values. They emphasize shifting to an abundance mindset, self-care practices, gratitude, and embracing challenges.

HIGHLIGHTS:

5:01 The Impact of the Pandemic

5:33 The Epidemic of Burnout

9:47 The Context of Company Operations

12:50 Well-Being: Financial, Emotional, Mental, Physical, Spiritual

21:39 Elaine's Self-Care Practices

26:30 Embracing Simple Daily Practices

CONNECT WITH ELAINE:

Kindred Lane website

Instagram

Linkedin


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Cellev8 Discount code: THEALISONK2024


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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.