Episode 292

full
Published on:

30th Jul 2024

Do the Brave Thing Daily with Karen Hertz

Karen Hertz, the founder of Holidaily Brewing, shares her journey of starting a gluten-free brewery due to health issues and a passion for providing quality gluten-free beer options. She discusses the importance of balance, fitness, and fun in self-care, highlighting the challenges and successes of her brewery.

Karen emphasizes the significance of setting achievable goals, taking risks, and learning from failures. She advises starting small, being consistent, and embracing challenges as opportunities for growth. Karen also stresses the importance of normalizing failure, maintaining a positive mindset, and focusing on self-care as a continuous journey.

The conversation concludes with reflections on resilience, perseverance, and the impact of sharing experiences to inspire and uplift others.

Karen has generously provided a PRIZE PACK from Holidaily Brewing. Listen to this episode for details!

HIGHLIGHTS:

3:38 Understanding Gluten and Its Impact

10:29 Normalizing Gluten-Free Options

18:23 Overcoming Health Challenges

30:58 Embracing Failure as a Learning Opportunity

35:17 Giveaway Announcement

CONNECT WITH KAREN:

Website

Facebook

Instagram

Twitter

YouTube

SPONSOR:

Cellev8

Discount code: THEALISONK2024


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Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.