Episode 133

full
Published on:

15th Feb 2022

Daily Energy Practices with Kim Davis

Energy is all around us, all the time–and we always have access to it. How we feel it, use it and channel it every day is dependent on many factors.

This episode takes a closer look at simple daily practices we can do to help move energy better in our bodies, so it works FOR us, instead of weighing us down.

Reiki is an ancient spiritual practice, which allows us opportunities to channel energy to help us feel and function better.  Listen in to my chat with my long time friend Kim Davis, a certified Reiki practitioner, who offers up how daily energy practices have helped her overcome many health challenges, and instead help her enjoy more of what she loves.

The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - the newest in ‘squeezable’ hydration products! Use our coupon code CUFit20 and get a 20% off discount on your purchases:

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GUEST LINKS:

FB:    Kimberly Blanton Davis | Facebook;

email:  kimloveslight@gmail.com

RESOURCES MENTIONED IN THE EPISODE: 

Check out the International Association of Reiki Professionals, to find a Reiki practitioner near you.

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
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On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
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