Episode 285

full
Published on:

11th Jun 2024

Conquering Resistance Around Self-Care with Regina Roberti

Join me in a conversation with Regina Roberti, the founder of Life Transformative Solutions and a certified holistic health coach specializing in advanced conversational hypnosis (ACH).

We dive into how ACH can reveal the root causes of health issues by accessing unconscious information and the resistance individuals face in self-care. Regina sheds light on how ACH differs from traditional therapy by addressing subconscious beliefs and reshaping behaviors through transformative sessions.

Discover how ACH can help challenge deep-seated beliefs, reframe negative thought patterns, and unlock personal growth in our enlightening discussion.

HIGHLIGHTS:

6:24 Exploring the Concept of Resistance

10:11 Habits as Symptoms and Root Causes

16:12 Principles of Advanced Conversational Hypnosis

24:18 Key Tips for Self-Awareness and Growth

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Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.