Episode 210

full
Published on:

2nd Feb 2023

Business Edition: The Priority of Being Present with Heather Blanchard

In Business our calendar can run our days and make our choices for us.

Prioritizing being PRESENT in our businesses is equally important to ensuring we are present in our daily personal lives.

Our businesses should serve us. And in order for that to happen we must adopt a regular routine of us ‘taking a pause’ and being PRESENT.

Heather Blanchard was a recent guest on our flagship Tuesday edition and is a Yoga studio owner, a mom and a yoga enthusiast herself.

In this episode, Heather offers some easy manageable tips for helping us create that alone time in the middle of a busy business day so we can focus more, be intentional with our time and choices and be productive at the same time.

It’s a decision and a mindset.

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Heather’s site: Cary Yoga Collective

Facebook:   Life On Yogology | Facebook

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.