Episode 208

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Published on:

26th Jan 2023

Business Edition: Framing Self-Care for Your Business in 90 Days with Sara Roach Lewis

Examining the parameters of how we do our business is often just a closer look at how we do ourselves.

Sara Roach Lewis is a sense based business coach for women, and helps her clients reframe their businesses so they don’t sacrifice themselves in the process.

In this episode, you’ll hear a 90 day focus plan with intentional targets, with a call for us to reframe ourselves each quarter.  

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.