Episode 146

full
Published on:

17th May 2022

Brain Reboot with David Bransky

What exactly is a ‘brain reboot’?  If you are curious, you want to check this episode out. 

 

The demands of every day life can suck our energy dry.  We recharge when we can–but it doesn’t change the fact that we are constantly absorbing stress all around us–and all of that impacts our energy, and how we live. 

David Bransky has developed a unique process of helping to shift our life energy state to more of a centered, positive one that we can maintain and return to.  Through a process of direct touch, alignment and massage–the ‘brain reboot’ process can help restore balance, energy, and mental clarity–which all help us in living a more peaceful and centered life. 

Listen in to ‘The Brain Reboot Process’ with David Bransky and leave us a review!

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.