Episode 275

full
Published on:

2nd Apr 2024

Anchors of Self-Care: Looking at what you're building

Darrell "Coach D" Andrews is known worldwide as "America's Passion Coach." For close to two decades, he has been a nationally acclaimed life coach, motivational speaker and author and our conversation touched on discipline, accountability, and success in personal and business life.

He stresses the importance of consistent habits and systems for achieving freedom and success. Coach D discusses journaling for self-reflection and tracking progress, the role of accountability partners, and introduces "Boss for Your Biz" to support entrepreneurs.

This episode emphasizes the transformative power of discipline and structured support in pursuing long-term success and fulfillment. So many great points so be sure to listen.

HIGHLIGHTS:

4:53 The Importance of Healthy Relationships in Organizations

7:07 Building Healthy Workplace Cultures

10:49 Leading by Example with Integrity

13:22 Aligning Actions with Primary Aims

15:16 Seeking Feedback and Making Personal Improvements

22:24 Importance of Measuring Progress and Accountability

24:19 Overcoming Excuses and Prioritizing Self-Care

27:44 Discipline and Structure for Success

29:14 The Power of Journaling and Accountability

36:35 Creating New Patterns Through Consistency

38:06 Utilizing Accountability for Business Success

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About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.