Episode 114

full
Published on:

5th Oct 2021

A Look into Possibility - What is Your Spark?

Human beings are creatures of habit. We get used to doing the same things, seeing the same things and believing the same things too. It’s like we run on autopilot. 

What if you could change what you think--and see what else could be possible?

Liz Nicklas and Kate Siano are two colleagues and friends of mine in the coaching space--and they have recently partnered and launched a new venture in True Possibility!

Listen in to our chat--as we talk about the REAL science of mindset--what happens when we allow stress to take over, how we can learn to reprogram our thoughts and how that can change our beliefs.

Check out ‘A look into Possibility’ and give it a listen!  Find our show on our website (www.cufitness.com) and leave us a review!

GUEST LINKS:

www.sparkpossibilitycc.com

Kate on Linked In: Kate Siano | LinkedIn

Liz on LinkedIn:   Liz Nicklas | LinkedIn

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The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions’.

A NC hemp company that manufactures all natural products.

www.flatriverinfusions.com

Use the code ‘cufitness’ to get a 20% discount off all purchases.

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SHOW LINKS:

Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/

If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook

www.cufitness.com

Let us know what you think!  alison@cufitness.com

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Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.