A Look at Intuitive Fitness with Simone Wright

In this episode, Alison interviews Simone Wright, an accomplished author, entrepreneur, and former competitive swimmer who possesses a profound understanding of intuition. Wright shares her fascinating journey of harnessing her intuitive abilities, which she believes is an innate skill that everyone can develop and enhance. The conversation delves deeply into what intuition is, how it manifests in our biological systems, and the importance of recognizing it as a vital aspect of our survival and decision-making processes.

The discussion takes an intriguing turn when Wright shares her experience working with law enforcement where she applied her intuitive insights to help solve a triple homicide, achieving remarkable accuracy, which heightened her credibility in the field. Rather than continuing in that role, she chose to focus on teaching others how to harness their intuitive capabilities. Simone developed a systematic approach called "First Intelligence," which breaks down intuition into a clear framework. She explains that intuition is our earliest form of intelligence, capable of guiding us before conscious thought comes into play.

The conversation brings light to the current information age, where a flood of data can overwhelm individuals, yet paradoxically, this environment can activate and enhance intuition. Simone urges listeners to recognize that, despite the noise present in society, intuition can provide a personal advantage. She encourages embracing the beauty of simplicity while trusting that everyone has unique intuition that can be honed over time.

HIGHLIGHTS:

16:28 Strengthening Your Intuition

23:48 Claiming Your Intuition

28:38 Conclusion and Resources

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